Daytime adult Mobility class

A gentle exerise class designed to improve movement and increase cardio.

  • 1 hour
  • 6 British pounds
  • Lockwood Scar

Service Description

Working on chairs these exercises will help to strengthen and flex muscles without adding any pressure to joints. Perfect ofr anyone who has suffered injuries, covid or just generally wanting to improve their fitness at a slower pace.

Upcoming Sessions

Contact Details

  • Lockwood Scar